anxiety

What’s it like dating someone with anxiety (and how to handle it)

Anxiety can really suck, can't it? Whether you have an extreme case of it or just a mild one, most…

Can writing erotica help cure your anxiety? It did for one writer

Erotica is a way for many people to satisfy their sexual feelings or fantasies, but, as it turns out, writing…

How to avoid the ever-popular sleep anxiety that always seems to happen

Whether it's a problem or not, there's a good chance that you've experienced some type of sleep anxiety in your…

Men and mental health: why being quiet is leading to earlier deaths

Mental health problems in men are at an all-time high. Again and again, day after day, we hear unfortunate stories…

Understanding the importance of self-acceptance

Mental health seems to be on everyone's minds these days, especially when it comes to guys. After all, times are…

Common mental health problems for men (and how to break them)

Mental health problems aren't things that men tend to keep to themselves anymore, which is a huge shift in behavior…

Ways to break negative thoughts

Depression isn't something that guys often open up and talk about. Sure, that has changed a little bit over the…

How to combat social anxiety

Social anxiety isn't something that's just a myth, guys. Sure, we all have moments when we walk into a room…

How to deal with panic attacks?

If you've ever experienced a panic attack you will understand the impact they can have your day-to-day life. We already…

What causes panic attacks?

Panic attacks are more common than most people realise. They can be a one-time event, or more often a recurring…

How to date a girl that’s way hotter than you (and not be insecure)

There are a few times in our lives when we date someone who we think is totally out of our…

How to overcome approach anxiety

Approach anxiety is the term used to explain the feeling of fear of going up to someone you find attractive…

How do I deal with my anxiety as a virgin in my 20s?

I received a very sweet email this week asking for advice from someone who has anxiety as a virgin in…

Help! I’m intimidated by my girlfriends new vibrator

Hi Harriet, I need your help. I'm intimidated by my girlfriends new vibrator. My girlfriend recently got a new vibrator,…