happiness

Male celebs who have spoken out about their mental health issues

Men's mental health issues are at the forefront of a new generation. From guys speaking up more about their feelings…

Turns out that marriage isn’t really making people all that happy

Marriage is (supposed to be) the one thing everyone's working for when it comes to relationships, right? Or so we're…

New Year’s resolutions to help boost your self-esteem

Having great self-esteem all of the time can be hard, we all know that. Sure, in an ideal world, you'll…

How to actually stick to your New Years resolutions, according to a behavioral scientist

New Years resolutions can be tricky, but, c'mon guys, if you're trying to be a better version of yourself on…

This is why you need to stop comparing yourself to others

Mental health awareness is a critical and important thing for everyone, especially men, to have. It's one of those things…

Seasonal depression vs. clinical depression: What’s the difference?

Seasonal depression is often one of those things that people like to self-diagnose, with many believing that the shorter days,…

Boxer Tyson Fury sends amazing and inspirational message to guys with mental health problems following fight

Pro boxer Tyson Fury, who has dealt with depression and substance abuse throughout his life, had a powerful message to…

It’s true, peak happiness happens right after orgasm, per study

Orgasms are often the most satisfying feeling a person can have in a day. After all, there's a reason why…

How to fake confidence to appear more attractive

Whether it's to impress a girl or help you snag a job, confidence is a quality that is so important…

The five stages of a relationship

Whether you want to admit it or not, there are absolutely different stages of a relationship that determine whether or…

How to deal with rejection without feeling frustrated or down

Knowing how to deal with rejection, whether it's in a relationship or from job-hunting, isn't an easy thing to do.…

How to live in the moment and stop worrying so much

I'm not going to lie to you, the past few weeks have been extremely stressful. Without going into too much…

Ways to motivate yourself and accomplish everything you want to

Motivating yourself can be tricky, we get that. But, as we deal with so much negativity, comparison, jealousy, insecurity and…

Important character traits in happy, self-fulfilled men

Character traits exist in each and every one of us, but, for some reason, it seems as if other people…

Understanding the importance of self-acceptance

Mental health seems to be on everyone's minds these days, especially when it comes to guys. After all, times are…