health tips

Mark Wahlberg’s trainer on how to get ripped like the actor in his new movie ‘Mile 22’

Actor Mark Wahlberg may be 47 years old, but the guy is still one of the most jacked up entertainers…

The unhealthiest fast food items in the world should have you rethinking how you eat

Don't get us wrong, eating unhealthy fast food every now and then isn't the worst thing in the world. Hey,…

Quick exercises to help increase testosterone levels

Having a low testosterone level can be super discouraging for men, as it leads to a more sluggish, tired and even…

Sleeping tips that will help you snooze a helluva lot better

If there's one thing we could all probably use, it's better sleeping tips. Don't get us wrong, typically speaking, we're…

Getting jacked like Dwayne “The Rock” Johnson is as simple as following his extreme workout plan

Dwayne "The Rock" Johnson is, arguably, the biggest movie star on the planet. After going from college football player to…

How to get ripped like Josh Brolin in ‘Deadpool 2’

Looking to get into top-notch shape this summer and resemble a superhero's biggest villain? You might want to subscribe to…

Fighting bad breath by keeping it fresh all day is pretty simple

Bad breath may not be something every guy thinks about all of the time, but, rest assured, it can be…

Ways to break negative thoughts

Depression isn't something that guys often open up and talk about. Sure, that has changed a little bit over the…

How to combat social anxiety

Social anxiety isn't something that's just a myth, guys. Sure, we all have moments when we walk into a room…