sleep

Feeling sleepy? Here’s how to stay awake and more alert even when you’re tired AF

If you've ever wondered how to stay awake and fight off the urge of sleeping, you're not alone. There's a…

Lack of sleep can seriously impact your sex life: Here’s how

Your sex life is an important part of your well-being. You don't really need us to tell you that, but,…

Tips to fight off sleep and stay awake

Although we've given you tips on how to get a better sleepĀ each night, which is something we could all probably…

Masturbation: health benefits from playing with yourself

Not only is masturbation a normal, everyday activity that we all do to pleasure ourselves, but it also happens to…