fitness

Alcohol, being overweight and drinking coffee may help you live longer, so hell yeah!

Obesity is, generally speaking, looked at as being a very bad thing. After all, when a person allows themselves to…

Working out and losing muscle instead of fat? Here’s how to tell

Working out has its benefits both physically and mentally, but there are many times when it can be frustrating when the…

The best workout apps to stay in shape as summer ends

With the summer officially turning to fall here in about a week, a lot of us are going to wonder…

Getting jacked like Dwayne “The Rock” Johnson is as simple as following his extreme workout plan

Dwayne "The Rock" Johnson is, arguably, the biggest movie star on the planet. After going from college football player to…

How to get ripped like Josh Brolin in ‘Deadpool 2’

Looking to get into top-notch shape this summer and resemble a superhero's biggest villain? You might want to subscribe to…

6 ways to better yourself and find happiness

Self-improvement is a major part of progressing as a person, learning from mistakes and trying different things to stay focused…

Bionic Penis Man offered $1Million to shoot porn

The Bionic Penis Man is getting a lot of attention, especially for more adult things. Bangbros is offering him $1million…

How to beat Blue Monday

Some argue that Blue Monday isn't really a thing. In fact, it was started in 2005 as a PR stunt…

Quick and easy protein rich recipes to help you lose weight

As part of my fitness challenge I have to incorporate more protein into my diet. I also reduce my fat…

Is it possible to get fit quick?

I think everyone has, at some point in their lives, had an issue with their body size. Whether this is…

New Years Dating Resolutions

Happy New Years everyone! This year, I’ve really struggled to come up with new years resolutions. I think they’re fun,…