Working out and losing muscle instead of fat? Here’s how to tell
Working out has its benefits both physically and mentally, but there are many times when it can be frustrating when the…
6 years ago
working out
The best workout apps to stay in shape as summer ends
With the summer officially turning to fall here in about a week, a lot of us are going to wonder…
6 years ago
Mark Wahlberg’s trainer on how to get ripped like the actor in his new movie ‘Mile 22’
Actor Mark Wahlberg may be 47 years old, but the guy is still one of the most jacked up entertainers…
6 years ago
Quick exercises to help increase testosterone levels
Having a low testosterone level can be super discouraging for men, as it leads to a more sluggish, tired and even…
6 years ago
Getting jacked like Dwayne “The Rock” Johnson is as simple as following his extreme workout plan
Dwayne "The Rock" Johnson is, arguably, the biggest movie star on the planet. After going from college football player to…
6 years ago
How to get ripped like Josh Brolin in ‘Deadpool 2’
Looking to get into top-notch shape this summer and resemble a superhero's biggest villain? You might want to subscribe to…
6 years ago